Meal Planning Template Bundle

Take a trip in your mind back to January 2020. Everything was fresh. All things were possible. Perhaps you made a list of things you wanted to do this year. Some goals or trips or ideas. I made a list as well. One of those things was to provide a Meal Planning Template for you!

Meal Planning is a simple task that can make or break your week!

Here’s a little jingle I like to use:

Plan what you eat
Buy what you plan
Eat what you buy

On those busy weeks when I don’t want to have to even make dinner, much less have to think of something to make, a meal plan has come to the rescue. I just look over at my list and see what’s for dinner. Done!

In this meal planning bundle I’m providing 4 pages.

Weekly Meal Planning Sheet (bonus sample sheet)
Weekly On Hand and To Buy Sheet
Meal Ideas Sheet

Weekly Meal Planning Sheet
This sheet has spaces for you to fill in breakfast, lunch, dinner, and snacks for each day of the week in chart form. Some of you are new to this whole meal planning thing so I’ve also provided a sample of how to use the weekly template.

Weekly On Hand and To Buy Sheet
This sheet lets you write down in one space what you already have on hand. Writing these things down can help in two ways.
1) You can write down what you have and do some meal planning from that list. For example, if you have a lot of pasta on hand and some tomato sauce you may want to make a baked ziti.
2) You can write down what you have that your meals call for. For example, if you found a recipe for herb crusted chicken and zucchini boats, you would write down everything you already have for those recipes.
That leaves the rest of the sheet for you to write down what you need to buy that you don’t already have on hand.

Meal Ideas Sheet
Do you find that you frequently eat the same meals? Get into a meal rut? Want to try new things but just keep forgetting? The Meal Ideas Sheet provides a space for you to write down your favorite meals as well as meals you want to try. Use this sheet to refer to when planning your meals for the week. For example, your family loves baked chicken, mashed potatoes, and green beans but would also like to try Tikki Masala. Writing both of those in their respective spaces on this sheet will remind you to try Tikki Masala.

Click here for the meal planning bundle I promised.

What’s a Walkabout?

Years ago I asked my client to take the things we had put in a specific box to their homes around the house. They were items that we found in one area that she wanted to keep but that didn’t belong in that area.

As she picked up the box she said, “I’m off on my walkabout.” And the term was officially coined. I’ve changed it to also be used as a noun, and thus, the walkabout bin/bag/box was born.

As you may have gathered, then, a walkabout is a bag that is used to hold any item that you want to keep but that doesn’t belong in the area you are working in.

Here’s an example. Let’s say you are working in your pantry. You’ve pulled everything out, have sorted like with like, and are making decisions on what you want to keep, toss, and donate. You pick up your son’s favorite toy car (that he’s been looking for for weeks, by the way). YES, you are keeping that toy but NO it doesn’t belong in the pantry. So this play toy goes into the walkabout bag. Then you find an important receipt, a hair tie, and that other flip flop. All things you decide you want to keep, but not in the pantry. Into the walkabout bag they go.

After you have gone through all of the contents of your pantry, it’s time to do your walkabout, taking each of those items to their appropriate home. Sometimes these items will go into a pile until you can deal with those areas (you can’t actually do it all at the same time) and that’s perfectly fine. The goal here is to stay on task and finish the pantry.

The walkabout bag prevents the “I got nothing done today” distractions that come from taking each individual item where it belongs each time you find something that you want to keep but belongs somewhere else in the house. (Even that sentence got me distracted – haha!) Again, the goal is to stay on task. When one area is done, you can move on to the next!

Go tackle a drawer or two with your trusty Walkabout bag by your side!

Building a Habit with the 30/30 Program

***scroll down for registration link***

Well, it’s happened again. The other people in your home have successfully managed to disorganize everything you organized and rather than put it back together you want to give up.

Well, hold on just a minute. There is still hope! Now, you and I can’t change other people (though we can teach our littles) but we can work toward building a habit in you to keep up with the organization of your home.

All that hard work that you’ve put in for the past few months or weeks at getting unwanted items out of your house was not for nothing. Let’s keep it going!

Or maybe you find yourself finally getting frustrated with not being able to find things in your home and having to purchase things you KNOW you already own but just can’t find it. Ahem, tape, scissors, glue… anyone?

After working with clients who have diligently been through their entire home side-by-side with me developing little habits of success along the way, I want to provide that for others. While not the same as working with someone, I want to make encouragement and tips and success available to you as well. For that very reason, I’ve developed a program that will show up in your email every day for 30 days. Consider it a little version of me in your back pocket cheering you on for 30 minutes each of those 30 days. I’ve had people ask me to come move in with them to help them with their spaces. This is pretty close!

You’ll learn about the best method to organize fully. You’ll hear from others about the change that organizing has brought to their lives. You’ll have the accountability to work in your home’s disorganized areas every day for 30 days, building a habit that can last a lifetime. You’ll have quick wins along the way. And, best yet, you’ll have a daily cheerleader in me!

I will be popping in every day for 30 days to cheer you on to working 30 minutes in your home every day. Thus, the program is called 30/30! 30 minutes for 30 days. It’s really up to you how much time you spend but the goal is to build a solid habit to either create or keep up with the systems that are keeping your house organized.

So sign up, invite your friends, and make a fun time of it!

Click here and scroll down to register. This link has more information as well as the link to register.

In Case of Fire

I ask a lot of questions when working with people to find peace and freedom in their home. The questions vary by person and situation. “Do you like this item?” “Do you want to keep up with the care and storage of this item?” “Is this item an excess duplicate?” And so on.

One question I ask myself but not others is, “would you rebuy this if you lost it in a fire?”

Maybe you will think this is morbid. At times I sure do. That is exactly why I don’t ask this question of other people. I simply ask, “would you buy this item again?”

I should say that I have never had any reason to ask this question involving a fire. I’ve never experienced a fire myself. I’ve never even known anyone personally who has been involved in a house fire.

That is until this past year when I found out that the house of my friends burned. It was an accident that they had nothing to do with. Each of the seven people in their family made it out safely but hardly any of their possessions did. A photo or two and a small amount of other precious items.

Maybe you’ve known someone or you yourself have suffered this loss. What is the first word that you think of when you hear about a house burning down? I think of words like tragedy, devastation, and loss. Then I think of words like rebuilding, starting over, and community.

There are a few lessons that I want you hear from this as you continue reading. First, from my friend, make a video documentation of what you own because the insurance dealings are difficult and this video will help. Second, the less you own, the less hassle you will deal with both in everyday life and in emergencies or loss. Third, it’s all just stuff and only some of it is necessary and beautiful.

Make a Video/Take Photos
I spent a little bit of time walking through my home recently making a video of all of my belongings. It took some time but it is done. I got serial numbers on things like the TV and my computer. Be sure to get in close on jewelry and artwork, perhaps getting photos of these individually.
As another quick practical tip, have a fireproof safe that you store your important paperwork in as well.

Own Less
Remember that “less” is different from “none.” The less things you own, the less things you have to keep up with in the day-to-day. And, in the unlikely but still real possibility event that you suffer a fire or natural disaster or loss of a loved one (more on this specifically in another blog post to come) you have less to deal with.

The Necessary and Beautiful
When my friends started rebuilding their belongings they had immediate needs. They made a list of all the things they would need and their amazing community stepped up in beautifully unexpected ways. Yes, I used the word “need” in that last sentence correctly. They needed clothes, basic kitchen items, and basic furniture. But we also thrive when we have beauty around us. They might not be the first things we buy after a fire but they are probably on the wish list just the same.

I’m not asking you to get rid of everything you own except that which you would need right after a fire. I’m asking you to think about what you own and WHY you own it. Do you want to keep 3 sets of fine china that you wouldn’t purchase again if it was all broken? That is totally fine. Just know WHY you are keeping it. Chances are they are sentimental items and we all know those can’t be replaced. (I’m also not saying you need to keep everything that is sentimental but that is for another time.)

Just in Case: The 20/20 Rule

There are dozens of tips and questions to ask to help you decide what to keep in your home. There are too many to say all at once while in a decluttering session. Some, however, hold more bang for their buck. One of them is the 20/20 rule.

I first heard the 20/20 rule from these guys. And now I use it frequently with others. The basic idea is this, if you are holding on to an item just in case you might need it one day, you can let go of it if you can get it again in less than 20 minutes for less than 20 dollars.

One example might be that you have 16 rolls of tape. If you are holding on to these just in case you might need some tape, you can apply the 20/20 rule. Since you aren’t using this tape definitely (it’s a just in case item), and it will take you less then 20 minutes (on your next grocery run) and it will cost less than $20 (you can get the brand name for around $3) you can let someone else have it. Otherwise those 16 rolls of tape are taking up valuable real estate in a drawer and in your mind (another topic for another article).

Another example might be a bundt pan. “I might make a bundt cake next year. Maybe. I should probably hold on to it.” A bundt pan takes up valuable space in those kitchen cabinets. If you are holding on to it just in case you might make a bundt cake at some point, you can let it go. It falls into the 20/20 rule but also, you can probably save even more time and money by borrowing this item if you ever decide to bake that bundt cake. Then, not only are you not buying a pan that you probably won’t use often, you are also building community, saving money, and freeing up time and space in your home and head.

What items are you hanging on to just in case that are taking up valuable space in both your home and your mind? What can you let go of today to help bring more peace and freedom to your home?